Individual Breathwork

During your initial appointment, be prepared to discuss your concerns and objectives prior to engaging in breathwork. The therapist will attentively listen, inquire further, and work with you to develop a tailored treatment plan. This session offers a chance to establish a connection, delve into your thoughts and feelings, and embark on the path to self-awareness and recovery.

Ongoing breathwork sessions begin with a brief check-in, followed immediately by the breathing exercises. For more details on the type of breathwork, please refer to our FAQ.

Organise a group of close friends  or family to participate in a breath circle led by our accredited breathwork facilitator. For more information about breathwork, please visit our FAQ page.